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Beginning at 13 years old, I struggled with bulimia—an eating disorder deeply connected to childhood trauma. My healing required more than changing my behavior. It asked me to face what I had survived, release the shame I had carried, and begin building a loving relationship with myself.

A life-altering experience during the Route 91 mass shooting awakened something even deeper within me. As I knelt on the ground with bullets all around me, I felt what I can only describe as protective arms or wings surrounding me, filling me with strength and guidance. That moment changed the direction of my life.

I began studying Reiki and eventually became a Reiki Master. In 2019, I completed a 10-day Vision Quest near Lake Tahoe, including five days alone with only water. That experience clarified my purpose: to help others reconnect with the healing wisdom already within them.

My path continued through breathwork, somatic healing, Shamanic journeying, plant-medicine retreats, and deep inner work. But the most important thing I discovered was not another modality.

It was myself.

I learned how trauma, survival, caretaking, and expectation can slowly pull us away from who we are. I also learned that healing is the process of returning—listening to yourself, trusting yourself, and choosing not to abandon yourself anymore.

Today, I create honest, compassionate, embodied spaces for people who are ready to come home to themselves. The tools I use may include breathwork, sound, Reiki, fascia release, and nervous-system support, but the heart of my work is always the same: helping you remember who you are beneath everything you have carried.

I don’t believe you are broken, and I don’t believe I am your healer.

You are your own healer.

My role is to walk beside you, reflect the truth already within you, and support you as you rebuild self-trust and create a life rooted in what is real for you.

There is no magic pill. There is the courageous, beautiful work of returning to yourself—one honest choice at a time.

If you are here, something within you may be asking for more.

Maybe it is asking you to finally meet the love of your life:

You.

Welcome. I’m honored to walk beside you.