Aurora Rising

I am so excited to offer this breathwork opportunity to breathe with me every morning (Monday-friday) at 6am via zoom for 30 days. This will begin on September 9 and finish on October 4! I am encouraging you to commit to the 30 days to see your life change!! If you are not able to join me live, you will be sent the link to do at your leisure!

Each week I will be offering a different breathing technique!

The benefits of doing this every morning are:

Regulated nervous system

Feeling a sense of peace and calm

You are able to respond instead of react

Improved digestion

Increased creativity

increased energy levels

Breath holds

Co2 tolerance

Reduces stress and anxiety

Increase your lung capacity

Improved blood flow and circulation

Increases red blood cell production

I am offering this at a very special introductory price of only $22 a week or buy 3 weeks get 1 week free!! You decide what fits into your budget and say yes to YOU! Let yourself be Renewed!